Hi, I’m Sheila!

I’m a certified pediatric sleep consultant based in Seattle, Washington, helping families all over the country. As a California native I spent most of my career as a nanny to several lovely families and got to experience first hand what it looks like to teach little ones good sleeping habits. If there’s one thing I’ve learned it’s this: everyone does it differently and that’s okay. As a sleep consultant it is my job to be the expert on all sleep training methods and how to effectively implement them; not to be the expert on what’s right for you and your child. Ultimately the only person who knows what’s best for them is you and I believe that we can work together to create a sleep plan that caters to your preferences, parenting style, child’s age and your overall sleep goals. My sleep plans are 100% customized to your family and can be easily adjusted throughout our time together in order to maximize the best results for your little one.

I also write a monthly newsletter with exclusive sleep training tips, science based studies, resources and helpful videos. Click the link to sign up below:

There’s no one “right” way to sleep train, let’s find the best way for you and your child

Chat with me

Schedule a free 15 minute consultation call to see if we’d be a good fit