Sleep Plan Packages

  • 7 Day Sleep Plan $150

    Ready to commit to a highly structured sleep plan? This package is perfect for you. It includes:

    -1 hour introduction sleep consultation via phone/zoom where I get to know you and your child’s sleep needs

    -100% personalized sleep plan that’s based entirely on your family’s specific sleep troubles

    -Night 1 live virtual support via text and phone

    -Unlimited email and text support throughout entirety of sleep training

    -”Graduation” call at the end of sleep training to discuss progress and detail next steps

    -2 additional weeks of email support after sleep training ends

  • 2 Week Sleep Plan $250

    Think you need a little more time to adjust your little one to their new sleep routine? This package might be a good fit. It includes:

    -1 hour introduction sleep consultation via phone/zoom where I get to know you and your child’s sleep needs

    -100% personalized sleep plan that’s based entirely on your family’s specific sleep troubles

    -Night 1 live virtual support via text and phone

    -Unlimited email and text support throughout entirety of sleep training

    -1 30 minute phone/zoom sleep consultation halfway through sleep training to discuss progress and any needed alterations to the plan

    -”Graduation” call at the end of sleep training to discuss progress and detail next steps

    -2 additional weeks of email support after sleep training ends

  • 4 Week Sleep Plan $350

    If you’re looking to take sleep training slow using gentle methods, this package is perfect for you. It includes:

    -1 hour introduction sleep consultation via phone/zoom where I get to know you and your child’s sleep needs

    -100% personalized sleep plan that’s based entirely on your family’s specific sleep troubles

    -First 2 nights live virtual support via text and phone

    -Unlimited email and text support throughout entirety of sleep training

    -3 30-minute phone/zoom sleep consultations to discuss progress and make any needed alterations to the plan

    -”Graduation” call at the end of sleep training to discuss progress and detail next steps

    -3 additional weeks of email support after sleep training ends

  • Stand Alone Sleep Plan $75

    If you’re looking for a customized, thorough and easy to follow sleep plan but don’t need the extra help and support during your sleep journey then this is a great option for you.

    -1 consultation call with me so I can learn all about you and your little one’s current sleep struggles and create a personalized sleep plan

    -Your personalized sleep plan delivered straight to your inbox